The Tennessee Tobacco QuitLine is ready to help you kick the tobacco habit. The QuitLine offers support from specially trained counselors who will provide individualized advice on how to quit for good. The 4Ds: Deep breathing, drinking water, delaying tobacco use and doing something else are just a few examples of the advice you will receive from the QuitLine.
Tobacco use is the leading cause of preventable death in the United States. Tobacco affects every part of your body, but the good news is some of the effects are reversible if you quit. Call 1-800-Quit-Now for more information about how to kick the habit for good and live a longer and healthier life.
Do whatever it takes, no matter how many times it takes and join the millions of people who have quit tobacco. Call 1-800-Quit-Now today to take the next step to a tobacco free life!